Karate’s not just about kicking and punching—it’s a way to grow into a better version of yourself, bit by bit. It’s a road that doesn’t really end, kinda like life itself, you know? Our instructors, who are honestly some of the best around, show you the ropes in a way that’s deep and chill all at once. You’ll get stronger, sharper, and maybe even feel a little more at peace by the end of it.

What’s Karate All About at MMA?

  • Build resilience and stand taller—yeah, it’s that kind of confidence
  • Get in shape while you’re busy throwing punches
  • Find some quiet in your head, even on the wild days

“Sensei Dejan’s the real deal—my kid won’t stop talking about class!” – One of our parents

Curious to try? First class is free—drop in whenever!

Our Karate Programs

The LW is a karate program specifically designed for children ages three and four. This program focuses on improving your child’s  discipline and locomotor skills. Classes are fast-paced, fun filled, engaging, educational and motivational. Not only do we guarantee your child will benefit from their training, we also guarantee that they will have a lot of fun in the process.

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The LS program is an innovative approach to teaching martial arts to young children ages 5-6 and is designed to prepare them for the Youth karate program. Your Child will be enjoying a fun high energy classes that focuses on every aspect of a child’s health cognitive ability, physical development and social skills. Typically, classes include stretching exercises, basic techniques and strength exercises, followed by various karate related techniques and games.

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Youth karate teaches and expands on fundamental truths of karate-do, such as constant improvement (kaizen) and strong spirit. Youth karate program develops self-confidence, improves physical fitness and helps youth have more success in school. MMA youth do not give up easily and they are true leaders.

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A true lifetime sport, adults find this program to be challenging and fun. This program is excellent for physical conditioning, stressing body flexibility, excellent balance and overall body strength. Students are always learning something new – it’s truly an antidote to monotonous gym routines.

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Our Karate Partnership Programs

Our goal is to inspire and nurture young minds through the art of karate. Together, we’ll unlock the boundless potential within each child, building confidence, discipline, and strength. We are seeking partnerships with preschools and organizations dedicated to fostering growth, resilience, and empowerment for every child.

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Our focus is to empower and uplift individuals, one kick at a time. Together, let's showcase to the world the boundless potential and true strength of diversity. We're actively seeking partnerships with organizations dedicated to embracing inclusivity and empowerment for kids with special needs.

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Introducing our groundbreaking Karate4PD program, a result of the collaborative efforts between Sensei Dejan and a local Illinois hospital's PD project. This innovative program seamlessly integrates the ancient art of karate with cutting-edge strategies to combat Parkinson's disease. We are dedicated to empowering individuals affected by Parkinson's to cultivate resilience, strength, and confidence through the practice of karate. We actively seek partnerships with hospitals and other organizations committed to making a meaningful difference in the lives of those impacted by Parkinson's disease. Together, let's build a stronger, more resilient future.

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